1. Old Skool Hardcore Into D'n'B (155 bpm - 170 bpm)
2. D'n'B Into Old Skool Hardcore (170 bpm - 155 bpm)
3. Scratches
4. D'n'B Into New Skool Hardcore (170 bpm - 170 bpm)
5. Ad Lib 'Completely Different'
6. Ad Lib 'Dave'
7. Ad Lib 'Punishment'
8. Ad Lib 'Hardcore'