Allen DeMause, Duffy Jackson Jazz Band - Adult Physical Fitness Album herunterladen

1. Six Orientation And Warm-Up Exercises
2. Orientation Excercises Continued
3. Level One Conditioning Exercises
4. Level One Circulatory Activity
5. Level Two Conditioning Excercises
6. Level Two Circulatory Excercises
7. Level Three Conditioning Exercises
8. Level Three Circulatory Exercises