Tracks:
1. Stretches - 16 Meas. & Repeat - (String Of Pearls)
2. Brushes - 16 Meas. & Repeat - (You Took Advantage Of Me)
3. Taps - 16 Meas. & Repeat - (The Lady Is A Tramp)
4. Slaps - 16 Meas. & Repeat - (Zing Went The Strings Of My Heart)
5. Shuffles - 16 Meas. & Repeat - (Manhattan)
6. Heel Cramps, Toe Digs - 32 Meas. & Repeat - (One Morning In May)
7. Ball-Changes, Shuffle Ball-Change - 16 Meas. & Repeat - (I May Be Wrong)
8. Cramp Rolls - 16 Meas. & Repeat - (Crazy Rhythm)
9. Shuffle Hop Toe Tip - 16 Meas. & Repeat - (Keeping Out Of Mischief Now)
10. Heel Cramps, Heel Rolls - 16 Meas. & Repeat - (This Years Crop Of Kisses)
11. Shuffle-Taps - 16 Meas. & Repeat - (Sunnyside Of The Street)
12. Brush-Step-Heel (Chaine Turns) - 64 Meas. - (The Girlfriend)
13. Heel Digs & Toe Taps - 64 Meas. - (Jeepers Creepers)
14. Shuffle Ball-Change Brush Step Heel - 64 Meas. - (Your Just Happy That's All)
15. Waltz Clog - 64 Meas. - (Waltz Fantasy)
16. Port De Bras - 64 Meas. - (Satin Doll)
17. Grade I Routine - 68 Meas. - (Buck Dance)
18. Grade I Routine - 64 Meas. - (Lullaby Of Birdland)
19. Grade II Routine - 64 Meas. - (Give The Girl A Big Hand)
20. Stretches-Port De Bras - 16 Meas. & Repeat - (Have You Met Miss Jones)
21. Back Of Leg Stretches - 16 Meas. & Repeat - (Ad Lib Jazz)
22. Slap-Heels - 16 Meas. & Repeat - (Easy To Love)
23. Riffs - 16 Meas. & Repeat - (Little Coquette)
24. Shuffle-Leap - 16 Meas. & Repeat - (Just You, Just Me)
25. Ankle Exercises - 32 Meas. - (The Girlfriend)
26. Heel Cramp - Shuffle Tap - 16 Meas. & Repeat - (I Guess I'll Have To Change My Plans)
27. Heel Cramp - Slap-Heeldrops - 16 Meas. & Repeat - (Gypsy In My Soul)
28. Nerve Taps - 16 Meas. & Repeat - (This Years Crop Of Kisses - Stop Time)
29. Pull Backs - 8 Meas. Repeated 3 Times - (Lullaby Of The Leaves)
30. Wings - 16 Meas. & Repeat - (Three Little Words)
31. Waltz Clog In 4/4 Time - 32 Meas. - (How High The Moon)
32. Rhythm Time Step - 64 Meas. - (Alley Cat)
33. Riffs-Swing Cramp Rolls - 64 Meas. - (Little White Lies)
34. Cramp Roll Turns - 64 Meas. - (Dance, Dance, Dance)
35. Advance Exercises - 76 Meas. - (Java)
36. Porte De Bras - 56 Meas. - (Jazz Porte De Bras)
37. Grade III Routine - 64 Meas. - (Dancing On The Ceiling)
38. Grade III Routine - 58 Meas. - (I Got Rhythm)
39. Grade IV Routine - 64 Meas. - (Your Just In Love)